Custard apple, also known as sugar apple or sitaphal, is a tropical fruit cherished for its creamy texture and sweet flavor. It is grown in warm climates and is typically round or heart-shaped with a knobby green exterior. Inside, the fruit contains a soft, custard-like pulp that is both delicious and nutritious, along with numerous black seeds. Rich in vitamins, minerals, and antioxidants, custard apple is not only a treat for the taste buds but also a powerhouse of health benefits.
